Thalassotherapy in Sardinia

4^th pure sea water pool

Temperature: 37-38°

Toning and sensory action

This high temperature, pure sea water pool features whirlpools that stimulate microcirculation from the soles of the feet to the abdominal muscles and the back. The movement and the water pressure and vigorously and sensorially stimulate various body areas, complementing the muscle-relaxing effect of the previous pools.

5^th sea oil

Temperature: 30-32°

Draining, muscle-relaxing and energising action

The very high concentration of magnesium salt allows the body to float, performing a draining and anti-inflammatory action and delightfully relaxing the muscles. The high temperature of the water has a vasodilatory effect, and when combined with the high saline density, it increases metabolic exchanges by osmosis, thereby aiding the draining and detox effect.

6^th pure sea water pool

Temperature: 25°-27°

High-impact reaction completing vasoconstriction

This spectacularly sized pool with pure sea water at a lower temperature is the perfect end to vascular exercise and the toning action all over the body, thanks to its remarkable vasoconstrictor action. The upstream lane and the variety of whirlpools set in the pool’s bays instil a wonderful feeling of lightness and energy.

Signature Treatments

Light, lightness, seduction

The medical team of Acquaforte Thalasso & Spa have spent years of research to design and develop a wonderful collection of extraordinarily effective and appealing exclusive treatments.

Heavenly legs

A walk through sea water, divided into a series of stages with different saline densities and decreasing temperatures, from 34° to 10°. It is ideal for toning the legs and working on vascular diseases, with its extraordinary anti-edema action. The result: lighter, more toned, more seductive legs.

Natural sea salt exfoliation

In the fragrant steam of the Turkish bath, a salt-based scrub removes toxins and dead cells from the skin, draining excess liquid, and preparing the body to receive the benefits of thalassotherapy and the sun.

Honey and salt massage

One of life’s rules is that opposites attract, as this extraordinary massage proves, where the softness of honey and the energy of salt, combined with essential oils, purify and smooth the skin, preparing it to welcome the smiling sun and every caress.

Sea oil cryotherapy

Drawing on the property of sea oil, which freezes at -40 °, the treatment combines the benefits of low temperature with the draining and toning properties of this extraordinary natural magnesium-based liquid. Thanks to the skilled massage of the therapists, the microcirculation is reactivated and the body becomes wonderfully light again, with a remarkable skin anti-aging effect.

Sea mud

Thanks to its wealth of minerals and trace elements, boosted by the waters of the Mediterranean, when applied over the whole body or on specific areas, sea mud complements the benefits of thalassotherapy, toning and working therapeutically on skin pathologies and the bone/muscle system with a very remarkable anti-inflammatory effect.