In the garden of Indian wisdom
Ancient Ayurvedic medicine has found a new home at Acquaforte Thalasso&Spa in Sardinia. The same gentleness, the same intensity, the same wisdom. The result is our splendid Ayurvedic Park in the most secluded corner of our garden. Massages, yoga lessons, pilates. The body, relaxes, it listens, and it is happy.
This is the “crowning” massage of Ayurvedic medicine. Hands glide over the body and envelop it in the warmth of oil perfumed with aromatic Indian essences, spices and medicinal plants. The effects are instant and profound: the blood and lymph circulation is reactivated, the spine relaxes, the muscles are toned and the body eliminates toxins, stress and fatigue.
Forteveda signature massage
First and foremost, posture and suppleness. This massage with Ayurvedic oil based on Indian herbs relaxes muscles and ligaments and ensures the posture of the body is correct, relaxed and harmonious.
Shirodara and four hands treatment
Just say the word “shirodara” and you are whisked away to another dimension, with a massage that reaches into the very depths of your psyche. Opening the door to the mind and releasing all the tension is a trickle of warm oil that anoints the forehead. At the same time the therapists’ hands glide over the body and help you achieve inner peace in the gentlest way possible.
Hatha Flow & Vinyasa
From the very ancient discipline of yoga, a smooth series of asana to be performed by harmonising the breath and movements, in order to control the hold and the configuration of every position.