Food, the first treatment for staying in shape
Forte Lab has a dedicated team of medical nutritionists and naturopaths who study the best diet for each guest. The programmes are based on the principle of functional diet, an approach that focuses on personalised food choice dependent on motor activity, an essential synergy to achieve maximum vital energy.
The diet programme and integration of movement are worked out after carefully assessing the guest’s health status, via a series of detailed analyses at the Forte Lab diagnostic laboratory.
Furthermore, thanks to the experience of the Forte Village chefs, guests can learn how to cook simple, quick and mouthwatering menus to enjoy mealtimes in a balanced way.
The secret to long life, from Sardinia
The uniqueness of our island, the wealth of its nature, and the wholesomeness of the ingredients used in its cuisine are the secret to a long and healthy life. And by long life, we mean a hundred years. The Italian record is held in the area of Pula in Sardinia, where our resort was born.
The great Forte Village chefs, and in particular the stars of the extraordinary cuisine at the Belvedere restaurant, on the top floor of Villa del Parco, wanted to pay tribute to this unrivalled mix of elements, choosing the best locally sourced ingredients, and with the help of team of Acquaforte Thalasso&Spa’s medical nutritionists, creating a series of light, nutritious and creative menus inspired by the Mediterranean.
Food, as all men and women who have lived for a century know only too well, is the primary source of our wellbeing and our energy.